Bothell Cougars
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Off Season Weight Training 

Professionally planned and supervised conditioning program will run January - August 2022

Schedule: Monday, Tuesday, Thursday, and Friday
Current BHS Students: 6:30 AM-7:50 AM
Incoming 9th Graders (current 8th graders) 6:00 AM - 7:10AM
in the Bothell HS Weight Room & Gym



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Gatorade Protein Plan: $50 per player
Post workout all participants will receive a protein drink or bar each day. 

Payment Options: 
Gatorade will be paid to the Cougar Football Club.
Pay via Check payable & mail to Cougar Football Club PO Box 42 Bothell WA 98041
or by Debit/Credit Card using PayPal Link below
*PayPal Payment will include a $2.50 processing fee (Total Charge: $52.50)

Player Name & Grad Year