Booster Spring Auction
2012 Auction is May 5th at a new location this year the Lynnwood Convention Center. See Auction Link and FAQ’s for more information on what participation is expected from each family in the program and how your family can help ensure our biggest fundraiser of the year is a successful one.
Open Weight Room Training
The weight room is open Monday – Thursday. If the week is shorten due to a school holiday they will lift on Friday's that week.
- January until Spring Break - Morning lift at 6 am for juniors and seniors (incoming sophomores and freshman are welcome to attend also).
- Spring Break through end of the school year – Morning lift & agility training will begin at 5:30 am.
- We will also provide lifting afterschool for those that cannot make it in the morning. Weight room is supervised for football beginning at 3PM
All players should be in the weight room during the offseason at one of these times. If you are participating in an afterschool sport you should come in the morning.
Due to high numbers of players, 8th graders not participating in an afterschool sport at their Jr. Highs are encouraged to attend the afternoon session. Freshman Team, Coach Hoke will run the afternoon session and Coach Christenson, our team strength and condition coach who will be at the afternoon session 2 days a week to assist and make sure players are using proper technique, etc.
Cougars in the NEWS
Published web articles about out team can be found in the "Articles" section on the right. Send the WebMaster an email if you have an article you would like added.