OFF SEASON TRAINING & PROTEIN PROGRAM
OFF SEASON
WEIGHT TRAINING
Professionally planned and supervised conditioning program will run January - May 2026
Schedule: Monday, Tuesday, Thursday, and Friday
January through May, class of 2029 starts at 6:00am in the weight room, all other athletes at 6:30 in the gym. Athletic Shoes are required.
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Summer lifting program information will be available in early June.
Off Season Training and Protein Program:
Post workout all participants will receive a protein drink or bar.
Payment Options:
Training & Protein Program Fee must be paid to the Cougar Football Club.
Debit/Credit Card using PayPal* Link below, if paying by check please send to:
Bothell Cougar Football Club
PO Box 42
Bothell WA, 98041
*PayPal Payment will include a processing fee (Total Charge will higher than $200)​
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Select an option below.