OFF SEASON TRAINING & PROTEIN PROGRAM

OFF SEASON
WEIGHT TRAINING
Professionally planned and supervised conditioning program will run January - August 2025
Schedule: Monday, Tuesday, Thursday, and Friday
July and August, 7:00am to 10:00am. Cleats and Athletic Shoes are required. Session will begin on the BHS Field and work to the weight room.
Off Season Training and Protein Program:
Post workout all participants will receive a protein drink or bar.
Payment Options:
Training & Protein Program Fee must be paid to the Cougar Football Club.
Debit/Credit Card using PayPal* Link below, if paying by check please send to:
Bothell Cougar Football Club
PO Box 42
Bothell WA, 98041
*PayPal Payment will include a processing fee (Total Charge will higher than $250 or $100)
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If your son has been working out since winter lifting (Jan-May), then he has already consumed many protein bars/shakes, therefore we would be asking for $250.
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If your son has joined us for the Summer Lifting starting in June, the ask is $100.
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Select the option below to fit your son's participation.